This record is for the greatest number of burpees in one minute wearing high heels.
This record is to be attempted by an individual female.
The record is measured by the total number of successfully performed burpees.
A burpee may be regarded as a squat thrust with a vertical jump and must be performed as follows: In the start position (and at the beginning of each individual burpee) the body must be straight, i.e. no bending at the knees or waist. The original position of the feet should be behind a line on the ground, line X, at right angles to the participant. A second line, line Y, should be drawn on the ground parallel to line X and beneath the hips of the competitor. The distance between X and Y must be a minimum of one half of the height of the participant. For example, if he or she measures 1.80m the distance between X and Y should be 90 cm. The feet should then, in one movement, travel to line Y. The competitor should then jump off the ground, with neither hands nor feet touching, and then return to the same position on the ground. The feet are then returned in a single movement to the original position; that is, behind X.