This record is for the fastest time to complete a 100m long course by performing lunges only.
This is to be attempted by an individual.
This record is measured in seconds to the nearest 100th of a second.
For the purpose of this record, a lunge is when the participant steps forward with one foot and lowers the hips until there is at least a 90-degree bend in both knees. The knee of the trailing leg must touch the floor. Once the knee has touched the ground the hips and body are raised with the trailing leg moving forward to become the leading leg.
