- Dana Glowacka
- 04:19:55 hour(s):minute(s):second(s)
- United States (Naperville)
The longest time in an abdominal plank position (female) is 4 hr 19 min and 55 sec, and was achieved by Dana Glowacka (Canada) in Naperville, Illinois, USA, on 18 May 2019.
Dana's son found this record in a Guinness World Records book and told her she could do it. She attempted the record for him so her son would be proud of her and learn that if you stay committed to what you want, everything is possible.