Fastest time to hula hoop 10 km (female)
Heather Bray
00:52:27 hour(s):minute(s):second(s)
Netherlands (Leiden)
Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over.

The fastest time to hula hoop 10 km (female) is 52 min 27 sec and was achieved by Heather Bray (Canada) in Leiden, Netherlands, on 21 May 2016.

Heather stated her training for the run in November 2015 and besides of running, it also included abdominal exercises to strengthen her core muscles.