Best Wii Fit mini game for burning calories

- Who
- Free Run and Island Run
- Where
- Not Applicable
- When
- July 2011
According to a study carried out by the American Council on Exercise, running challenges Free Run and Island Run are the Wii Fit mini games that burn the most calories. Played for 30 minutes, the pair both caused users to burn an average of 165 calories.
Rhythm Boxing was in second place with 114 calories, and Super Hula Hoop came third with 111 calories. It would take nearly 48 minutes to burn off a Mars bar by playing Free Run or Island Run.