- Who
- Irfan Mehsood
- What
- 22 total number
- Where
- Pakistan (Dera Ismail Khan)
- When
The most squat thrusts in one minute with 100 lb pack is 22, and was achieved by Irfan Mehsood (Pakistan) in Dera Ismail Khan, Pakistan, on 4 August 2022.
Irfan specialises in various weighted pack exercises. He has previously achieved titles including most jumping jacks in one minute carrying a 60 lb pack (male) and most two finger push ups (two arms) in one minute carrying a 40 lb pack.