Most calories burned using a videogame

Most Dance Dance Revolution games feature a Workout Mode which calculates the number of calories you burn as you play. According to GetUpMove.com, a person weighing around 68 kg (150 lb) will use an average of 16 calories per song, or 640 calories per hour – compared with 501 calories burned during an hour of jogging. Playing a video game sitting down burns around 100 calories per hour, while playing Wii Sports uses up approximately 560calories per hour. That makes DDR the most effective game for burning calories.