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Longest time to hold the yoganidrasana pose (yoga)

Longest time to hold the yoganidrasana pose (yoga)
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Who
Sona Ramesh
What
31:41 minute(s):second(s)
Where
India (Tiruppur)
When
20 July 2025

The longest time to hold the yoganidrasana pose (yoga) is 31 min 41 sec, and was achieved by Sona Ramesh (India) in Tiruppur, Tamil Nadu, India, on 20 July 2025.

Sona is passionate about yoga, and sees achieving a Guinness World Records title as a way to honour her parents, teachers, and everyone who has supported her along her journey.