Most weight bench pressed in 30 seconds (male)
Who
Khashayar Farzam
What
3610 kilogram(s)
Where
Canada (Kitchener)
When

The most weight bench pressed in 30 seconds (male) is 3,610 kg (7,959 lbs), and was achieved by Khashayar Farzam (Canada), in Kitchener, Ontario, Canada, on 1 November 2023.


Khashayar decided to attempt this record in a gym that currently houses numerous powerlifters, in order to enlighten everyone of the great work they do.