Longest time to hold the centre split pose (Samakonasana) (yoga)
Who
Smita Kumari
What
3:10:12 hour(s):minute(s):second(s)
Where
India (Ahmedabad)
When

The longest time to hold the centre split pose (Samakonasana) (yoga) is 3 hours 10 minutes 12 seconds and was achieved by Smita Kumari (India) in Ahmedabad, Gujarat, India, on 17 December 2022.


Smita decided to attempt for this Guinness World Records record title to raise awareness of yoga benefits and how it helps in building practitioners' endurance.