Most strict Nordic hamstring curls in one minute

Most strict Nordic hamstring curls in one minute
Who
Gregory Pignataro
What
Repetitions (20-25 repetitions estimated for record) total number
Where
United States (Phoenix)
When
Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over.

The most strict Nordic hamstring curls in one minute is 24, and was achieved by Gregory Pignataro (USA), in Phoenix, Arizona, USA, on 16 December 2022.


Gregory first learned about Nordic hamstring curls in college when he played American football back in 2008. Gregory also mentions it took him four months of training to achieve his first successful Nordic curl, followed by a year of weekly training sessions.