Heaviest weighted hip thrust (female)
- Who
- Lilian M Zamora Alonso
- What
- 289.90 kilogram(s)
- Where
- United States (Miami)
- When
- 27 March 2026
Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over.
The heaviest weighted hip thrust (female) is 289.90 kg (639 lbs) and was achieved by Lilian M Zamora Alonso (USA) in Miami, Florida, USA, on 27 March 2026.
Lilian wanted to achieve this Guinness World Record title to inspire others and challenge her own physical limits.