- Maksim Trukhonovets
- 305 total number
- Belarus (Minsk)
The most ring muscle ups in one hour is 305 and was achieved by Maksim Trukhonovets (Belarus), in Minsk, Belarus, on 23 January 2022.
Maksim decided to attempt this record because muscle-ups are his favorite exercise. It's harder to do muscle-ups on rings but he loves to challenge himself to show people the result of consistent hard work.