- Muhammad Arshad
- 68 total number
- Pakistan (Vehari)
The most one arm decline push ups in one minute is 68, achieved by Muhammad Arshad (Pakistan) in Vehari, Pakistan, on 18 September 2022.
Muhammad is a serial record-breaker and has previously achieved a range of records including the most hand release push ups with the thumbs in one minute and most push ups (finger tips) in one minute.