Most switch grip pull ups in one minute (male)
Orestis Triantopoulos
28 total number
Greece (Patras)
Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over.

The most switch grip pull ups in one minute (male) is 28 and was achieved by Orestis Triantopoulos (Greece), in Patras, Greece, on 16 August 2020.

Orestis trained three to four times a week doing pull ups in a bar daily in order to

Due to a last minute change to the time and location of the attempt, he ended up making the attempt while the temperature on the day was very high. Only after completing the attempt did Orestis realise that his hands were burnt!

Being a Guinness World Records title holder means a lot to Orestis.

"Having something that proves my strength makes me very proud of myself. I imagine myself 40 years from now, being an old man and showing my record to my grandsons. Seeing their admire will definitely make me happy," he says.