- Adam Starks
- 600 kilogram(s)
- United Kingdom (Clanfield)
The most weight lifted by dumbbell curls in one minute (individual) is 600 kg (1322.77 lbs), and was achieved by Adam Starks (UK), in Clanfield, UK, on 14 July 2021.
Adam has been lifting weights since the age of 14. Having studied and gained qualifications in fitness and personal training, he was confident in his abilities to break this record.