Heaviest weighted hip thrust
  • This record is for the heaviest weighted hip thrust.
  • This record is to be attempted by an individual.
  • This record is measured in kilograms with the equivalent measurement given in lbs in oz.
  • For the purpose of this record, a hip thrust is defined as: Laying with your back supported by a raised surface with the feet and backside touching the ground. A weighted barbell must be held across the hips and the hips must then be raised enough for the body to be in a straight position i.e. no bend at the hips, the knees should then be at a 90 degree angle.