Most one finger (one hand) chin ups in one minute
Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over.
  • This record is for the most one finger chin ups using one hand completed in one minute.
  • This record is to be attempted by an individual.
  • This record is to be measured by the number of one fingered chin ups correctly performed.
  • For the purposes of this record a one finger chin up is defined as follows: The body must remain straight throughout, i.e. no bending at the waist (we will accept slight bending at the knees). The arm used must be in an underhand/supinated grip position (palm facing the body). The participant must be holding onto the bar with only one finger. The body must be raised until the chin is raised above the level of the bar. The body is then lowered until the arm is completely straight.