Guinness World Records - Officially Amazing

Heaviest weighted pull up

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For the record

  • Who: Steven Proto

  • What: Heaviest weighted pull up

  • Where: United States

The heaviest weighted pull up weighed 206.2 lb (93.53 kg) and was achieved by Steven Proto (USA) at a personal gym in Edmond, Oklahoma, USA, on 9 July 2011.

Proto attached four gymnasium weight plates to a belt worn around his waist during the pull up. The plates were tied together with a chain. The entire apparatus was weighed before and immediately after the attempt.


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