Guinness World Records - Officially Amazing

Longest time in an abdominal plank position

Next RecordPrevious Record
 

For the record

  • Who: Mao Weidong (China)

  • What: Longest time in an abdominal plank position

  • Where: China

The longest time in an abdominal plank position is 4 hours 26 minutes and was achieved by Mao Weidong (China) in Beijing, China on 26 September 2014.

 

Records change on a daily basis and are not immediately published online. For the most up to date record information, we welcome your questions via Facebook or Twitter.

Comments below may relate to previous holders of this record.